Boost your Strengths in the 8 Types of Confidence to Excel in Life.
Confidence is important for excelling in life because it manifests itself in many different ways. The term “confidence” is a wide umbrella term that encompasses eight different specific types of confidence.
While the idea of being confident or showing confidence has the same core message – believing in yourself and your abilities – the way that confidence appears happens in eight main ways. In this course, I will teach you to build strengths and boost your skills in all the 8 following spheres of confidence:
1. Self-confidence.
2. Confidence in your support system.
3. Confidence that everything will be OK
4. Confidence that you can handle anything that comes your way.
5. Confidence that change can be a good thing.
6. Confidence in your ability to be completely self-supportive.
7. Confidence that within every struggle, challenge, obstacle, and failure there are important lessons to be learned.
8. Confidence to step outside your comfort zone...
These eight types of confidence all require a belief in oneself to happen, but they refer to eight unique ways that belief can manifest a positive effect in a person’s life.
If your confidence is weak in any of the eight areas, your overall confidence and ability to live your life and excel are stifled.
Having a good understanding of these eight types of confidence can help you better understand where you may need to build more confidence in specific areas of your life.
Psychologist & Training Expert
Dr. Elisaveta Pavlova, Ph.D., Ms, CEDS, IE-Pro, EDIT-I • Doctor in Psychology, Master in Counseling Psychology, BA with Double Majors in Psychology and Human Relations from Concordia University in Canada • More than 17 years of experience in working at individual and group psycho-educational, and Human-Centred type of counseling face to face, online CBT therapy, counseling parents and leading groups for eating disorders (ED), and related fields and conditions such as anger and emotions management, anxiety, depression, stress, sleep problems, interpersonal conflicts, social dificultes, binge, restrictive and emotional eating, self-esteem, confidence, body image • 90 hours Counseling (Based on Carl Rogers' Humanistic Perspective) & Active Listening Training at Peer Support Program in Concordia University, Montreal, Canada • Active listening and problem-solving phone counseling training at Tel-Aide Organisation, Montreal, Canada • Trained in internet-delivered cognitive behavior therapy (iCBT) in clinical practice. This Australian CPD program provides a cognitive-behavioral model of emotional well-being and strategies that clients can use to manage the symptoms of stress, anxiety, depression, and various other problematic psychological conditions • Extensive practice in online counseling and iCBT for 7 Cups, Onlinetherapy.org, and Just Answer • Partnering Clinician for "THIS WAY UP" internet-delivered cognitive behavior therapy platform • Trained as a therapist in the Oxford University Therapy Program: CBT-E, which is the leading evidence-based therapy for EDs. • CEDS-Certified Eating Disorders Specialist and a Member of the International Association of Eating Disorders Professionals, iaedp™, • EDIT™ Certified I - Eating Disorder Treatment Clinician, trained at the American EDIT Institute for Intuitive Therapy. • Dr. Elisaveta Pavlova is a Self-Esteem Elevation and Self-Confidence Coach at the American Center for Personal Reinvention, • Certified Life Coach and a Career Coach at The Coaching Academy of North America, • She is a Certified Body Positive Therapist from the Body Positive Institute and a Certified Professional Consultant in the Intuitive Eating Approach from the American Organization of Intuitive Eating Professionals. • She is the Founder, the President, and the Consulting Trainer of UNIKAL Online Institute, NPO Association UNIKAL, and “Emotions & Eating” Academy. • Furthermore, Dr. Elisaveta Pavlova is a Member of the Senior Advisory Committee of iaedp™, and an ex-Board Member, and ex-Member of the International Board Advisory Committee of iaedp™ • A President of the International Chapter of the International Association for ED iaedp™ • A Professional Partner to the WHO (World Health Organization) Global Clinical Practice Network.
